Vision Fitness, Henham, Essex
On 6th January 2019 by HelenIt’s been a while since I’ve written a specifically ‘health and fitness’ blog – usually my health and fitness is residing over on Instagram and usually involves a picture of my legs in gym gear or empty running machines as proof of me being in the gym. In fact the last post I wrote with
2018 Goals and Resolutions
On 7th January 2018 by Helen2017 was quite possibly my best year yet and I can’t quite believe what I achieved, saw and did in those 365 days. I started the year in Sydney in the Botanic Gardens watching the fireworks, spent the middle of the year in New Zealand and the last few months back at home in the
What Is Coeliac Disease?
On 2nd December 2017 by HelenIf you’ve read this blog for a while you’ll remember reading pretty much about a year ago my ‘Let’s Talk Gluten’ post where I went into some detail about coeliac disease and where I was in the process of my diagnosis. Since that post a few things have changed, but as always with most coeliacs
The South Island
On 25th June 2017 by HelenWe departed early in the morning on Friday to make the three hour ferry trip from Wellington to the South Island. I think we were all a little apprehensive as the ferry had been cancelled for a few days to due to extreme weather but thankfully it was smooth sailing! Once off the ferry we
The North of The North
On 8th June 2017 by HelenI’m here in New Zealand and I have to say this country is pretty impressive. I started my trip in Auckland which seems a beautiful city though I only spent a few hours there before crashing out in my hostel room due to my 6 hour flight landing at 6:30am and not being able to
Easter Sunday Walk
On 16th April 2017 by HelenToday I went with Lucy on the Spit to Manly walk. The weather was perfect for a good 10k hike. We got the bus to Spit and then followed the path which is well sign posted to Manly. I had absolutely no expectations of this walk, I didn’t know what to expect and I was
Visiting The Royal National Park
On 4th February 2017 by HelenYesterday I went to the Royal National Park and managed a 10k hike. It was absolutely stunning scenery and it was so nice to get out of the city for the day, even though my legs are killing me this morning. We started with the intention of visiting the figure 8 pools however the tide
Leaving Coogee!
On 17th January 2017 by HelenOh my gosh I can’t believe the time has come already to leave Coogee and move back to the city. I have hand-on-heart loved every single second of living here. The house I was in and my room may not be beautiful but I have lived with the best people a girl could ask for
My First Summer Birthday!
On 15th December 2016 by HelenI turned 27 this week. That age where you are now counted in the late 20s category, that age where you feel you should probably have your life in some kind of order and that age where you slightly cry inside because you slowly have that realisation that you have nothing sorted or figured out
Finally Getting a Routine!
On 13th November 2016 by HelenThis week has been a bit different. Good news is I got my house at the beach and I am so excited. I move in in 2 weeks. Although it’s only a short 2 month let its perfect for me as it gives me freedom and means I am not tied down to one place